Jean-lain D'Argent is a clinical hypnotherapist, psychotherapist, Thai yoga masseuse therapist, yoga instuctor and Director of the Dharma Yoga Health Centre in Melbourne Australia. he has many years professional experience in health care and stress management. 

Throughout his many years of practicing and teaching yoga and working in the field of physical and mental health, Jean-Alain has experienced and observed the wonderful healing benefits of progressive relaxation and meditation techniques. The testimony he has received to date inspired him to record them in a series so that others may benefit as well.

In the video section of this website, there is a downloadable version of a healing relaxation session using visualisation and breathing techniques to explore the entire body and encourage healing from within. It is useful to assist with the reduction of pain and stress levels, as well as assisting with the recovery process. Why not download it to an mp3 player so it can be enjoyed during a hospital stay or from a comfortable position whilst recovering at home.